High Natural Density
Honey is one of the densest liquids in cooking at ~1.36 to 1.42 g/mL, making 1 US tsp weigh ~6,700 to 7,000 mg.
Convert teaspoons of honey to milligrams (mg) and grams. Discover the exact weight, density, calories, and carbohydrates in a teaspoon of honey.
Density used: 1.36 g/mL — Pure commercial honey has a density of ~1.360 g/mL (can reach 1.42 g/mL for raw varieties). 1 US tsp = ~6,703 mg.
Water uses an approximate density of 1.000 g/mL.
Pre-calculated milligram values for common teaspoon amounts of Pure Honey (density: 1.36 g/mL, US teaspoon).
| Teaspoons (tsp) | Milligrams (mg) | Grams (g) |
|---|---|---|
| 0.25 tsp | 1,675.83 mg | 1.6758 g |
| 0.5 tsp | 3,351.67 mg | 3.3517 g |
| 0.75 tsp | 5,027.5 mg | 5.0275 g |
| 1 tsp | 6,703.33 mg | 6.7033 g |
| 1.5 tsp | 10,055 mg | 10.055 g |
| 2 tsp | 13,406.67 mg | 13.4067 g |
| 3 tsp | 20,110 mg | 20.11 g |
| 4 tsp | 26,813.33 mg | 26.8133 g |
| 5 tsp | 33,516.67 mg | 33.5167 g |
Different forms of pure honey have slightly different densities, which affects the mg result per teaspoon.
| Variant | Density (g/mL) | mg per 1 tsp (US) |
|---|---|---|
| Standard Pure Honey | 1.36 g/mL | 6,703.33 mg |
| Raw Unfiltered Honey | 1.42 g/mL | 6,999.07 mg |
| Manuka Honey | 1.4 g/mL | 6,900.49 mg |
| Clover Honey | 1.35 g/mL | 6,654.04 mg |
| Maple Syrup (Grade A) | 1.32 g/mL | 6,506.18 mg |
| Agave Nectar | 1.4 g/mL | 6,900.49 mg |
Honey is one of the densest liquids in cooking at ~1.36 to 1.42 g/mL, making 1 US tsp weigh ~6,700 to 7,000 mg.
1 teaspoon (~7,000 mg) of honey provides about 21 calories and 5.7 grams of natural sugars (fructose and glucose).
Cold honey flows slowly and clings to spoons, often leading to heaped measurements exceeding 7,500 mg if not leveled.
A teaspoon of honey weighs nearly 40% more than a teaspoon of water and 60% more than a teaspoon of white sugar.
Teaspoons measure volume. Milligrams measure mass. To convert between them you need the substance density.
For Pure Honey, the density is approximately 1.36 g/mL. Pure commercial honey has a density of ~1.360 g/mL (can reach 1.42 g/mL for raw varieties). 1 US tsp = ~6,703 mg.
mg = tsp × 4.92892 mL × 1.36 g/mL × 1000Example: 1 tsp of Pure Honey = 1 × 4.92892 × 1.36 × 1000 = 6,703.33 mg
One level US teaspoon of pure liquid honey weighs approximately 6,703 mg (6.70 grams). Denser or raw honeys can weigh up to 7,000 mg.
A 1/2 teaspoon of honey weighs approximately 3,352 mg (3.35 grams) and contains roughly 10.5 calories.
Honey contains only about 17–18% water, with the remainder composed of dense dissolved natural sugars (fructose and glucose), raising its specific gravity to ~1.36–1.42.
Since 1 tablespoon equals 3 teaspoons, 1 tbsp of honey weighs approximately 20,110 mg (20.1 grams).
A level teaspoon of honey (~6,700 mg) has approximately 5.7 grams of carbohydrates and 21 calories.